Free Bariatric Support

Join our free support group exclusively for patients of Dr George Petrou, Mid North Coast Bariatric and Hernia Centre. Filled with information and shares from people before and after surgery about progress, struggles, strategies that work from caring genuine people just like you! No judging, no shame, no misinformation. You can find the group on…

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Tips for Christmas and New Year.

By Louise Petrou By Louise Petrou Here we are, the silly season, the summer holidays. Every year, at your doorstep to entice, emotionally stir, delight, share the childrens’ excitement, feel connected to others, honour what Christmas means to you. A potential dampener in the mix could appear if you partake in something you view as…

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Exercise After Bariatric Surgery

By Louise Petrou Exercise. Accept it, embrace it and enjoy it. It improves your mood almost immediately, it gets you out and about to engage with the world and feel connected. So why else should you bother with it? Exercise is otherwise known as PA (Physical Activity). PA doesn’t just occur in gyms. There are…

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